Myths about breastfeeding: Dr Sarada dispels common misconceptions

Dr Sarada M, a Senior Consultant Obstetrician and Gynaecologist, Laparoscopic and Robotic Surgeon, Yashoda Hospitals, Hyderabad (Somajiguda), debunks some common myths about breastfeeding to prepare families during this crucial period for new mothers and infants.

August 1-7 marks World Breastfeeding Week, a vital reminder that breastfeeding nurtures life, promotes health and strengthens bonds. Dr Sarada urges society to prioritise sustainable support systems, empowering mothers to breastfeed confidently for healthier futures.

As a doctor, Dr Sarada frequently comes across misconceptions regarding breastfeeding that can mislead and often disappoint women. Let's look into some common misinformation:

Myth 1: Formula is necessary for healthy growth; breast milk is insufficient.

Fact: During the first six months of life, breast milk provides all the nutrients, water, growth factors and antibodies a newborn requires. Unless otherwise directed by a physician, no other food or liquids, including water, are required during this period. In fact, adding formula as a supplement can lower milk production and raise the health risks in formula feeding.

Myth 2: Less milk is produced by small breasts.

Fact: Milk production is not influenced by breast size. Breast size does not determine milk supply; frequent and efficient feeding does. All breasts are capable of providing a baby with complete nourishment, regardless of their size.

Myth 3: Foods heavy in garlic and spices or vegetables which can produce excess gas must be avoided while breastfeeding.

Fact: A majority of moms can consume a typical diverse diet. Rarely do particular types of food create issues for infants. However, flavours from food do make their way into breast milk and may help the babies accept different types of foods while growing.

Myth 4: Breastfeeding mothers can’t take any medications.

Fact: Many medications are compatible with breastfeeding. However, always consult a healthcare professional before starting any new medication. Don’t stop breastfeeding unless specifically advised.

Myth 5: Breastfeeding spoils the shape of breasts or will become inconvenient for the mother.

Fact: Factors like age, genetics and weight change breast shape more than breastfeeding. In fact, breastfeeding offers health benefits for mothers, including a lower risk of breast and ovarian cancer, diabetes and hypertension.