6 Common Asthma Myths—and the Facts you should know
Despite being a common respiratory disease, there are lot of misunderstandings about asthma
By Neelambaran APublished on : 5 May 2025 9:00 AM IST
Asthma is a common yet frequently misunderstood respiratory condition. India alone accounts for about 34.3 million asthma patients — around 13% of the global asthma burden. Alarmingly, India also accounts for 46% of global asthma-related deaths, making it a serious public health concern.
Dr. Y. Soma Sai Kiran, Consultant Clinical & Interventional Pulmonologist at Yashoda Hospitals, Hyderabad, helps debunk some of the most common myths about asthma to promote better awareness and management of this chronic condition.
Myth 1: Asthma is only a childhood condition and can be outgrown
Fact: Asthma can affect people of all ages. While some children may experience improvement or even outgrow their symptoms, many continue to have asthma into adulthood. In some cases, asthma is first diagnosed later in life. As a chronic condition, asthma requires ongoing management.
Myth 2: People with asthma should avoid exercise
Fact: Exercise is generally safe and even beneficial for most people with asthma. Regular physical activity can improve overall health and strengthen the lungs. With proper precautions—such as warming up and carrying a quick-relief inhaler—most individuals with asthma can safely participate in sports and other activities.
Myth 3: Asthma medications are addictive or lose effectiveness over time
Fact: Asthma medications, particularly inhalers, are safe, non-addictive, and effective when used as prescribed. They are essential for controlling symptoms and preventing attacks. Treatment typically includes two types of medications: long-term controllers for daily management and quick-relief inhalers for acute symptoms.
Myth 4: Asthma is not a fatal condition
Fact: While asthma is usually manageable, severe asthma attacks can be life-threatening if left untreated. Recognizing warning signs and following an asthma action plan are critical. Immediate medical attention is necessary if symptoms become severe.
Myth 5: Treatment should begin only when symptoms appear
Fact: Because asthma is a chronic condition, daily medication is often necessary to control inflammation and prevent symptoms. Skipping medications can lead to more frequent and severe episodes.
Myth 6: Wheezing is the only sign of asthma
Fact: Asthma symptoms vary widely and can include coughing, chest tightness, shortness of breath, and fatigue. Not everyone with asthma experiences wheezing, and symptoms can differ from person to person or episode to episode.
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