No, weight loss patches do not work: Explained

Hyderabad: An advertisement promising overnight weight loss solutions is doing the rounds on social media.

The viral post claims that just by applying the product ‘Bellyoff Belly Patches,’ you can get rid of those extra pounds in just a month. And the magic happens by sticking the patch at any spot where you want to see a difference.

Achieving your desired healthy weight isn’t about a “diet” or a “programme” but a lifestyle with healthy eating patterns, regular physical activity, and stress management.

So, are these belly patches a boon for people looking for quick weight loss solutions?

Let’s find out.

Fact Check

NewsMeter found that the claim is false.

Healthline has refuted the effectiveness of belly patches. “Because dietary supplements don’t have to meet the same standards for effectiveness that OTC and prescription medications do, the evidence isn’t there to prove weight loss patches induce weight loss,” it said.

It further added, “Any studies conducted by the product manufacturers are typically small and do not meet the usual standards for scientific research. Some of these weight loss patches may have a minimal impact on weight loss, but there may be side effects that overwhelm that minimal impact.”

In an article, the Federal Trade Commission reported, “In two separate federal court actions, the FTC charged that the patch manufacturer, Transdermal Products International Marketing Corporation, and the retailer, SG Institute of Health & Education, Inc., falsely claimed that the skin patch causes substantial weight loss.”

We need to understand that just like gaining weight was not an overnight batting, losing weight will also go the same way. Instead of looking out for quick solutions, we should always strive to look for long term and healthy solutions.

In case, if you are finding it hard to lose those extra pounds on your own. Seek help from a doctor or a nutritionist for better guidance.