Prakash Pant

A keen food and wine explorer, 'Peekay' (Prakash Pant) has recently set out as a food vlogger. Having worked in government and corporate sectors in both India and Australia for significant years, his interest in healthy food started more than a decade ago because of the need to share domestic chores with his busy doctor wife. He has taken culinary classes in Paris, Tuscany, Phuket, and Bali. These experiences have prompted him to create fusion ideas that modify Western and southeast Asian recipes to suit the Indian palate. He has completed "Introduction to Food and Health" course at Stanford University, US and "Food is Medicine" course at Monash University, Australia. His other hobbies include gardening, cooking, walking, and fitness.


    How we experience our old age is our choice
    How we experience our old age is our choice

    Death certificates don't cite old age as the cause of death. No one dies of old age; people die of diseases and injuries.

    By Prakash Pant  Published on 15 Jan 2021 8:34 AM GMT


    Opinion: Countries where inhabitants live longer than lifespan
    Opinion: Countries where inhabitants live longer than lifespan

    Buettner's books cover these Zones and practices at great length and for a reasonable understanding of diets in these hotspots, his 'The Blue Zones...

    By Prakash Pant  Published on 9 Dec 2020 12:54 PM GMT


    Karela, Bitter Melon, Goya, or Kakara – Whats in a Name?
    Karela, Bitter Melon, Goya, or Kakara – What's in a Name?

    A few years ago, my wife and I were in Japan visiting our daughters who at that time were working in Tokyo.

    By Prakash Pant  Published on 17 Nov 2020 9:34 AM GMT


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