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Eat on time: Study links between meal timings and cardiovascular disease risk
Dr V Rajasekhar of Yashoda Hospitals noted early meals foster improved insulin sensitivity reducing inflammation, crucial element in maintaining heart...
By Newsmeter Network Published on 5 Jan 2024 6:03 AM GMT
Is your job killing you? Long working hours, workplace pollution can shorten lifespan
Think twice before staying back in office to work; your heart will thank you
By Anoushka Caroline Williams Published on 9 Sep 2023 10:07 AM GMT
Did you know? Superfood blueberries improve brain, heart health in those above 60
A recent study found that blueberries have antidiabetic, anticancer, anti-inflammatory, antiangiogenesis, antimicrobial, and anti-obesity properties
By Sri Lakshmi Muttevi Published on 30 May 2023 4:30 AM GMT
How nuts and seeds can keep your heart healthy
Eating a handful of nuts, seeds (around 30 grams) daily, can help you reduce the risk of heart disease by 25%
By Sulogna Mehta Published on 31 March 2023 10:30 AM GMT
