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Did you know? Superfood blueberries improve brain, heart health in those above 60
A recent study found that blueberries have antidiabetic, anticancer, anti-inflammatory, antiangiogenesis, antimicrobial, and anti-obesity properties
By Sri Lakshmi Muttevi Published on 30 May 2023 10:00 AM IST
Ice apples will keep you cool this summer: Why this superfood is popular in Hyderabad
Ice apples contain different phytonutrients. These might contribute to various biological properties that may benefit human health
By Anoushka Caroline Williams Published on 23 April 2023 12:29 PM IST
Nutritious but high in sugar & calories: Eat mangoes wisely this season
For diabetics and those overweight, moderation is the key
By Sulogna Mehta Published on 21 April 2023 4:00 PM IST
7 Types of Nutrients: What are They? Why do we Need Them?
Let us understand the 7 different types of nutrients essential to a healthy body, their importance and the main food sources that we get them from.
By Newsmeter Network Published on 15 Dec 2021 10:55 AM IST
