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Fact Check: Chia seeds cannot help in weight loss; daily consumption can be counterproductive
Chia seeds can reduce appetite with high fiber content, but relying solely on chia seed water cannot reduce weight
By Neelambaran A Published on 17 Aug 2024 10:18 AM GMT
Can chia seeds help you lose fat in just 3 days?
A tweet proclaiming chia seeds as the magic ingredient for weight loss has gone viral on social media.
By Sunanda Naik Published on 1 Dec 2022 10:45 AM GMT