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Breaking myths: How much protein do you actually need?
The standard guideline for healthy adults is around 0.8 grams of protein per kilogram of body weight per day.
By Newsmeter Network Published on 16 Aug 2025 9:56 AM IST
Eggs to chicken: On World Protein Day, IPEMA pitches for prioritizing affordable protein sources
According to National Institute of Nutrition (NIN), the daily recommended protein intake is 0.8-1g per kg of body weight
By Newsmeter Network Published on 27 Feb 2025 10:24 AM IST
