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World Refugee Day: Why mental health support must be part of refugee care
World Refugee Day: Why mental health support must be part of refugee care

The United Nations High Commissioner for Refugees (UNHCR) is the global body responsible for safeguarding the rights and welfare of displaced...

By Anoushka Caroline Williams  Published on 20 Jun 2025 4:15 PM IST


Sickle Cell Awareness Day:  How SCD is taking a heavy toll on patients mental health in India
Sickle Cell Awareness Day: How SCD is taking a heavy toll on patients' mental health in India

Many teenagers with SCD begin to isolate themselves during adolescence

By Anoushka Caroline Williams  Published on 19 Jun 2025 9:36 AM IST


On World Elder Abuse Day, experts urge families to offer presence, not just support from a distance
On World Elder Abuse Day, experts urge families to offer presence, not just support from a distance

Experts caution that this surface-level digital engagement often hides a deeper problem: the growing emotional isolation of the elderly

By Anoushka Caroline Williams  Published on 15 Jun 2025 1:09 PM IST


Is doing nothing important? How quiet, unfocused time fuels reflection and mental health
Is doing nothing important? How quiet, unfocused time fuels reflection and mental health

Across cultures, philosophies and scientific disciplines, stillness is consistently linked with deeper creativity

By Anoushka Caroline Williams  Published on 1 Jun 2025 1:42 PM IST


Misinformation and war rhetoric during Op Sindoor created significant psychological strain: Dr Sandeep Vohra
Misinformation and war rhetoric during Op Sindoor created significant psychological strain: Dr Sandeep Vohra

Those in the border areas of Jammu and Kashmir, Punjab and northern region were highly stressed

By Kaniza Garari  Published on 13 May 2025 10:33 AM IST


How Ugadi traditions reduce stress and improve emotional health
How Ugadi traditions reduce stress and improve emotional health

Rituals play a significant role in shaping human behaviour and mental states

By Anoushka Caroline Williams  Published on 30 March 2025 3:09 PM IST


How temperature changes impact mental health
How temperature changes impact mental health

Researchers found that a 1°C rise in daily temperature reduced depressive symptoms by 0.2% but increased manic symptoms by 0.4%

By Anoushka Caroline Williams  Published on 26 March 2025 4:00 PM IST


`Happy pets, happy hearts’: How pet therapy is transforming mental healthcare
`Happy pets, happy hearts’: How pet therapy is transforming mental healthcare

From reducing stress and anxiety to providing emotional comfort, pets play a crucial role in mental healthcare

By Anoushka Caroline Williams  Published on 21 March 2025 10:51 AM IST


What Is toxic positivity? How does it impact our mental health?
What Is toxic positivity? How does it impact our mental health?

Understanding toxic positivity and its effects is crucial to fostering emotional well-being

By Anoushka Caroline Williams  Published on 22 Feb 2025 11:25 AM IST


Suicides to stress: How prolonged exposure to heat can contribute to mental health conditions
Suicides to stress: How prolonged exposure to heat can contribute to mental health conditions

Studies suggest that prolonged exposure to heat can contribute to mood changes, increased stress, and even severe mental health conditions

By Anoushka Caroline Williams  Published on 19 Feb 2025 12:15 PM IST


Valentine’s Day: What is the concept of self-love? Why is it gaining traction?
Valentine’s Day: What is the concept of self-love? Why is it gaining traction?

Let’s take on this 7-day self-love challenge—because when you truly value yourself, every other relationship in your life improves

By Anoushka Caroline Williams  Published on 9 Feb 2025 12:30 PM IST


Microdosing: Hyderabad doctors say psychedelic mushrooms may help individuals struggling with mental health issues
Microdosing: Hyderabad doctors say psychedelic mushrooms may help individuals struggling with mental health issues

While psilocybin has long been known for its hallucinogenic properties, recent investigations have focused on its role in treating mental disorders,...

By Anoushka Caroline Williams  Published on 9 Oct 2023 10:54 AM IST


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